Ingredients
- 3tbsp vegetable oil
- 1 onion, peeled and roughly chopped
- 2 garlic cloves, peeled and crushed
- 1tbsp Madras curry paste
- 1tsp red wine vinegar
- 450g cooked chicken, cut into bite sized pieces
- 300g vegetables such as red peppers, cauliflower, beans, carrots
- 1tbsp tomato paste
- 400g canned chopped tomatoes
- sea salt
- ground black peppercorns
- sprigs of coriander herbs
Heat the oil in a large frying pan, reduce the heat and add the onion andgarlic. Cook over a medium heat until golden.
Add the curry paste and cook for 1 minute to cook off the spices.
Add the tomato puree, chopped tomatoes, vinegar and 200ml water to the frying pan. Bring to the boil and simmer uncovered for about 5 minutes.
Add your chosen vegetables and cook for about 5 minutes until the vegetables are tender. Stir in the chicken pieces and season with salt and pepper. Simmer gently for a few minutes or until the chicken is piping hot. Cut into a thick chunk of chicken to check that it is cooked through.
Source : Curry recipes
No comments:
Post a Comment